Showing posts with label 100 days of real food mini challenge. Show all posts
Showing posts with label 100 days of real food mini challenge. Show all posts

Monday, March 14, 2011

Our mini-challenge

Several weeks ago, I came across a blog called 100 Days of Real Food.  The premise of the blog is that a family of 4 took the challenge that for 100 days they would eat no processed foods.  They finished their first 100 days a while ago, but have been having mini challenges since.  I decided that I'm going to join this time.  The challenge is also for 100 days, but you take on a new healthy task each week (hmmm, does that sound familiar? LOL).  Anyway, week one's challenge is to add more fruits and vegetables to our diet.  They are asking for 2 servings at every meal.  This shouldn't be too hard, as we already have 2 with lunch and dinner.  I just need to add an extra fruit at breakfast.  I'm also trying to add a bit more variety.  I picked up a honeydew melon yesterday, some broccoli slaw mix and a spring salad mix-just a little different than the same 'ole stuff.

I'll let everyone know what each week's challenge is and how we're doing.
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