Several weeks ago, I came across a blog called 100 Days of Real Food. The premise of the blog is that a family of 4 took the challenge that for 100 days they would eat no processed foods. They finished their first 100 days a while ago, but have been having mini challenges since. I decided that I'm going to join this time. The challenge is also for 100 days, but you take on a new healthy task each week (hmmm, does that sound familiar? LOL). Anyway, week one's challenge is to add more fruits and vegetables to our diet. They are asking for 2 servings at every meal. This shouldn't be too hard, as we already have 2 with lunch and dinner. I just need to add an extra fruit at breakfast. I'm also trying to add a bit more variety. I picked up a honeydew melon yesterday, some broccoli slaw mix and a spring salad mix-just a little different than the same 'ole stuff.
I'll let everyone know what each week's challenge is and how we're doing.