I'm making one change per week for the 52 weeks in 2011 to make my family healthier and greener... on a shoestring budget.
Tuesday, January 4, 2011
Iced tea-my new best friend
I've felt really good today. My only problem is that I have trouble figuring out what to drink. I realize that sounds incredibly dumb, but when Dr. Pepper has been my beverage of choice for 15 years, I have to think twice when it's not available. Enter... iced tea. I have been drinking water but was craving something sweeter. I made a gallon pitcher of sweet tea (decaf) and it hit the spot. I suppose the craving is more of a sugar thing than a caffeine thing (especially since the headache wasn't that bad), so once I get over that, I should be good to go.
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